Below I have provided you guys with my favorite smoothie recipe! But here are some things I like to do to tweak mine!
1. Banana: cut it into small slices and freeze them before you make your smoothie. This will make the banana blend better and therefore you won’t have big banana chunks left at the bottom
2. Milk: In the video I use Almond Milk but any milk will do fine!
3. Peanut Butter: Since paunut butter contains a lot of calories and fat I use PB2 instead. PB2 is a powdered peanut butter that has only 45 calories and 1.5g of fat in 2 tbsp compared to Jif reduced fat peanut butter which has 190 calories and 12g of fat.
You can order PB2 on Amazon or some stores like Trader Joes carries brands of powdered peanut butter!